If signing up kids in Youth Track in addition to Teen Track, please email for a siblings discount.

We are excited to continue this new program for older kids that started this past summer.

Older kids who want to get in better running shape, but not necessarily running long distances, should do this program. Workouts will consist of warmups and drills, running workouts, plyometrics, core work, and race efforts to conclude the night.

We will have this program during FALL, at both Sacred Heart / Kellenberg and also at Candlewood Middle School. This program will occur during the Youth Track and Track Tots programs - they will work out separately from the younger kids. Here are the dates and exact locations:

FALL 2025
Six Sundays: 9/07, 9/14, 9/21, 9/28, 10/05, 10/19

Nassau Location(s)
Kellenberg / Sacred Heart
Sacred Heart: 47 Cathedral Ave, Hempstead 11550
Sacred Heart for 9/07, 9/14, 9/21
Kellenberg : 1400 Glenn Curtiss Blvd, Uniondale 11553
Kellenberg for 9/28, 10/05, 10/19
All dates 4:00-5:15pm

Suffolk Location
Candlewood Middle School
1200 Carlls Straight Path; Dix Hills 11746
All dates 10:00-11:15am

Kids who are seriously into the sports of Track and Cross Country and want to run races against other USATF teams should join our COMPETITION TEAM - Signup is on our Registration Page.