YOUTH TRACK PROGRAMS SPRING 2026

This Youth Track program is designed for children grades PK - 5th, and older children who are new to running. This will be an introduction to the Track running events, consisting of: Drills, Plyometric Hurdles, Running Form, Running Games, Workouts, Relays, Races.

We have many options for Youth Track Programs for Spring 2026:

SPRING I

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
Mondays and Wednesdays
March 9, 11, 16, 18, 23, 25, 30, April 1
6:00pm to 7:00pm

Suffolk Site
Candlewood MS
1200 Carlls Straight Path, Dix Hills 11746
Tuesdays and Thursdays
March 10, 12, 17, 19, 24, 26, 31, April 2
6:30pm to 7:30pm

SPRING II

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
Mondays and Wednesdays
April 20, 22, 27, 29, May 4, 6, 11, 13
6:00pm to 7:00pm

Suffolk Site
Candlewood MS
1200 Carlls Straight Path, Dix Hills 11746
Tuesdays and Thursdays
April 21, 23, 28, 30, May 5, 7, 12, 14
6:30pm to 7:30pm

SPRING I/II SUNDAYS ONLY

Sundays: March 8, 15, 22, April 12, 19, 26

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
4:00pm to 5:15pm

Suffolk Sites
The Stony Brook School
1 Chapman Pkwy, Stony Brook 11790
9:00am to 10:15am

West Hollow Middle School
250 Old East Neck Road, Melville 11747
10:00am to 11:15am

All sites for Spring I and Spring II are invited to our internal SPRING CHAMPIONSHIP MEET - Sunday, May 17th at Candlewood MS, 10am.

TRACK TOTS for ages 2-4 can sign up by going through the Track Tots icon on the Registration Page.

The most serious track and cross country runners should consider signing up for our COMPETITION TEAM, also available on the Registration Page.