YOUTH TRAIL PROGRAMS SPRING 2026

Registration is now OPEN for SPRING 2026

This Youth TRAIL program is designed for children grades PK - 6th. This will be an introduction to the Trail and Distance running events, consisting of: Drills, Plyometric Hurdles, Running Form, Running Games, Workouts, Relays, Races.

We are continuing our Trail Expansion for 2026 by opening in new parks, including BETHPAGE and HEMPSTEAD LAKE. Please spead the word to any friends who would like our programs!

SPRING

Suffolk Site
West Hills County Park
10 Highold Dr, Huntington, 11743
Saturday Mornings
3/07, 3/14, 3/21, 4/11, 4/18, 4/25
11:00am to 12:15pm

Nassau Sites
Bethpage State Park
Bethpage State Park Playground
Old Bethpage, NY 11804
Sunday Mornings
3/15, 3/22, 4/12, 4/19, 4/26, 5/03
9:00am to 10:15am

Hempstead Lake State Park
Deciding exact location and exact dates.
It will be on weeknights.
Please EMAIL with interest.

All kids in Youth Trail Program are invited to our internal SPRING CHAMPIONSHIP MEET - Sunday May 17 at Candlewood MS, 10am.

There will be a TRAIL TOTS program for ages 2-4 alongside our Youth Trail Program, and we will open that up soon on the website. Please send an email with your interest to lifunrunners@gmail.com.

The most serious track and cross country runners should consider signing up for our COMPETITION TEAM, also available on the Registration Page.