TRACK TOTS PROGRAMS SPRING 2026

Registration is now open for SPRING 2026.

This program is designed for children aged 2-4. This will be an introduction to basic movement and drills that take place in our older programs. The kids will run little races and play games and practice following directions. Parents are welcome to help out their kids during this program or hang out on the periphery, but our goal is to eventually step back and let the kids be on their own.

SPRING I

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
Mondays and Wednesdays
March 9, 11, 16, 18, 23, 25, 30, April 1
6:00pm to 6:55pm

Suffolk Site
Candlewood MS
1200 Carlls Straight Path, Dix Hills 11746
Tuesdays and Thursdays
March 10, 12, 17, 19, 24, 26, 31, April 2
6:30pm to 7:25pm

SPRING II

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
Mondays and Wednesdays
April 20, 22, 27, 29, May 4, 6, 11, 13
6:00pm to 6:55pm

Suffolk Site
Candlewood MS
1200 Carlls Straight Path, Dix Hills 11746
Tuesdays and Thursdays
April 21, 23, 28, 30, May 5, 7, 12, 14
6:30pm to 7:25pm

SPRING I/II SUNDAYS ONLY

Sundays: March 8, 15, 22, April 12, 19, 26

Nassau Site
Sacred Heart Academy
47 Cathedral Ave, Hempstead 11550
4:00pm to 5:00pm

Suffolk Sites
The Stony Brook School
1 Chapman Pkwy, Stony Brook 11790
9:00am to 10:00am

West Hollow Middle School
250 Old East Neck Road, Melville 11747
10:00am to 11:00am

All sites for Spring I and Spring II are invited to our internal SPRING CHAMPIONSHIP MEET - Sunday, May 17th at Candlewood MS, 10am.

YOUTH TRACK for grades PK-5th can sign up by going through the Youth Track icon on the Registration Page.

The most serious track and cross country runners should consider signing up for our COMPETITION TEAM, also available on the Registration Page.